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Carrot and Apple

Category: Things to Drink

Disclaimer: *Recipes are formulated to be made using a centrifugal juicer. *Citrus should always be juiced using a citrus juicer. *Masticating juicer will yield more juice.


Good to Go's Circuit

Category: Things to Drink

Juice, shake and serve

Disclaimer: *Recipes are formulated to be made using a centrifugal juicer. *Citrus should always be juiced using a citrus juicer. *Masticating juicer will yield more juice.


Everyday Salad

Category: Things to Eat

Feeds a lot of people


Faux-Noodle Soup

Category: Things to Eat

Feeds 4

Brown 6oz chicken meat in a large heavy pot. (Smash 2 cloves garlic and 1/2 tsp. of ginger, hold onto these two till later)

While browning
Thinly Slice 1/4 head green cabbage (these will be your noodles)
Julienne 1/2 red pepper
Julienne 1/2 red onion
Julianne 1/2 zucchini
Shred 1/2 large carrot

When chicken is completely brown remove from pot, turn the temperature to a moderately high heat and add the vegetables above, lightly salt and pepper, stir occasionally.

While veg is cooking. Cut firm or super firm tofu into 1/2" cubes. Slice two green onions thin and chop 2 Tbsp. cilantro. Set aside. Shred chicken.

When vegetables become limp, add garlic and ginger from before, stir for 10-15 seconds. Next add 4 cups of low sodium chicken broth and a tbsp. of honey. Bring to boil. When it comes to the boil shut off completely, add remaining ingredients and let sit for 5 minutes, squeeze 1 whole lime in soup and a tbsp. or two of soy sauce. it's done. Now eat!

Extras: you can finish with Siriacha if you want it to be spicy.


Ham and Beans

Category: Things to Eat

Also:
1 Ham Hock
6 Cups Chicken Stock (Low Sodium)

Feeds 4.

Soak dry beans in ½ gallon of cold water overnight, at least 8 hours. Drain beans and place into a crock pot with remaining ingredients. Cook until beans are tender. Just before serving season with salt and pepper.


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